LANZAROTE  IRONMAN 19th May 2007

Preparation Camp - 31^st March to 7^th April

Debated to be the hardest Ironman course in the world, Lanarote boasts a gruelling bike course which has 4 major climbs with a total of 2551m of ascent.  To prepare for this course you need to ride and you have to climb.

Are you interested in a camp that climbs this much

 each day on some of the most famous  cols in the world?

We have put together a 7 day camp that focuses on the ride segment of Ironman Lanzarote but also incorporates some fantastic runs and a couple of swims just to keep you in trim.

ITINERARY

Cost - £295  which includes everything but flights and 2 evening meals where we all go out for a well earned rest. Lunches are taken on the road in cafés and come in under 10 euros.

Max persons per camp - 14

Difficulty

• Accommodation (en-suite) 7days
• Breakfasts for 7 days
• Evening meals for 5 days
• Guiding/Coaching for Rides & Runs
• Back up vehicle
• Airport Transfers to Toulouse/Pau
• Full use of facilities, including bike workshop, Endless pool.
• Qualified bike Mechanic

Optional

• Bike Rental (Look KG555 Carbon)