Ladies Tri CAMP 2007

28^th July to 4^th August with Coach Debi Bernardes

This camp has been designed to be fun with no pressure at all on the athlete other than to join in and learn from the fellow campers.  Training and coaching is given in all 3 disciplines including swim and run technique, bike handling and general training planning for when you go back home.  Also included is a bike maintenance clinic. which goes through the basics of looking after your bike in a race and at home.

Every session is fully supported and the athlete can go at her own speed without worrying about getting lost or left behind. 

ITINERARY

Cost - €550 - £390 - $750  which includes everything but flights and 1 evening meal where  the chef gets a well earned rest and a local restaurant is visited. Lunches are taken on the road in cafés or back at the centre in the guest lounge where you can make sandwiches etc.  We will take you to the supermarket on the Saturday to get your weeks supplies

Max persons per camp - 12

Difficulty

• Accommodation (en-suite) 7days
• Breakfasts for 7 days
• Evening meals for 6 days
• Guiding/Coaching for Rides & Runs
• Camp Cycling Jersey
• Camp Towel
• Back up vehicle
• Airport Transfers to Toulouse/Pau
• Full use of facilities, including bike workshop, Endless pool.
• Qualified bike Mechanic

Optional

• Bike Rental (Look KG555 Carbon)